Fitness classes… personal training… community education. How can I help you? Call Nancy at 585 406-0526.

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Professional Movement Solutions

Educating and Celebrating Adults Over 50

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Educating and Celebrating Adults Over 50

Take action – here’s how:

  1. Learn ways to lead a healthier life.
  2. Be inspired by others just like you to feel better, move better and live better now.
  3. Visit https://www.agingwellnow.com/to read Nancy’s blog.
Ron and Nancy playing pickleball
Why not try a new sport?
Ron and Nancy at a pickleball tournament
at Valencia Lakes, FL (February 2020)

Fitness classes… personal training… community education. How can I help you? Please call Nancy at 585 406-0526 for more information.