Professional Movement Solutions
Educating and Celebrating Adults Over 50
by Nancy Alexander I scored a huge win last week! Interesting I used the word “score” – like it was some kind of athletic contest. Actually, it was all about sports and what it is to be an …
Continue Reading about An Older Athlete is Still an Athlete →
By Nancy Alexander As one year ends and a new one begins, many of us are reflecting on our lives. Well, today, I want to make you a promise. No matter what is behind you, you can take control of …
By Nancy Alexander Growth spurts make us stronger. They make us better. At any age. However, this story is not about a childhood or adolescent growth spurt. This is an adult …
November is National Family Caregivers Month. This is the perfect time to celebrate the contribution of those volunteer friends and family members who support a loved one with their health or …
Thank you to all who have purchased my book, “An Unlikely Gift: Finding Inspiration Caring for My Father with Dementia.” Thank you to all who have read it and are now providing feedback to me. I …
By Nancy Alexander, PT Just never give up. That’s what Bonnie André from Victor NY would tell you. At aged 60 she experienced what she describes as her defining moment. It was a …
